Gymnastics Knowledge

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Acrobatic Gymnastics (Acro)

Acrobatic Gymnastics combines strength, balance, flexibility, and trust as athletes perform lifts, throws, and balances in perfect synchronization.

A male and a female gymnast perform dynamic and balance routines featuring lifts, throws, and catches that highlight strength, control, and harmony.

Three female gymnasts perform synchronized movements with pyramids, balances, and tumbling that demand precision, timing, and teamwork.

Four athletes perform routines filled with power skills, throws, and intricate formations showcasing coordination, strength, and creativity.